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Optimum Wellness was established 20 years ago in Cape Town by health practitioners with a vision that is dedicated to your well being and perfect health.

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Science Research
- Miracle Collagen
Food
- Natures Pharmacy
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Fitness
- Stretching
- Yoga
Health
- The A-Z of Health
- Stay healthy
Recipes
- Eat Well. Stay Well
  - Breakfast
  - Desserts
  - Main Dish
  - Salads
  - Side Dishes
  - Smoothies
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Remedies
- Natural Treatments
- Nutrients & Supplements
Supplements
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